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Welcome

Valerie Valer - One on one wellness online coaching

Nos pratiques en matière de confidentialité

1. What is home wellness?

One-on-one online wellness coaching allows you to receive wellness and relaxation treatments directly in the comfort of your own home. This can include gentle exercise sessions, breathing exercises, sophrology, or even energy treatments with mediumistic readings. You have the flexibility to choose from these various practices or focus on just one, according to your needs and preferences.

2. Why choose one on one online wellness coaching?

One on one online wellness coaching offers the advantage of enjoying personalized sessions in a familiar setting, at a time that suits you. This allows you to benefit from treatments tailored to your needs, while being in an environment where you feel comfortable and secure. Additionally, it eliminates the need to travel, saving you time and reducing the stress associated with commuting.

3. Our wellness practices:

In this section, we provide detailed information about the different wellness practices I offer at home. You will find information on each practice, its benefits, and its application methods.

4. Your choices and questions:

If you would like to know more about one on one online wellness practices, or have any questions about how to book a session, please do not hesitate to contact me. I am here to support you and answer all your questions. Your well-being is my priority.

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